The Yoga Studio is an ideal place to help calm your senses and the body-mind. No matter your age or fitness level, you’ll find an ideal yoga class that will inspire, balance, and refresh you long after you step off the mat. The Yoga Studio is the place where you have the flexibility of practicing authentic Hatha yoga with Pranayama, meditation with various styles of yoga like Vinyasa flow yoga, Ashtanga Vinyasa Yoga, Hiit Yoga (Body Scupt).
A tonne of useful advice, guidance and coaching that will help you
I have been doing Yoga with Reejo sir for last 5 months. His classes are wonderful and he is very knowledgeable instructor. The instructor is incredibly patient and fun loving throughout the class and helped each student perform the poses to the best of their abilities. My strength and flexiblity has also increased. Highly recommend his Yoga class!
Hello.....first of all thanks to Reejo sir for his excellent yoga classes which happens at Happy valley club house, Manpada. After joining reejo sir yoga class i felt energetic, flexible & strong. He explained different asanas, pranayama and meditation to us in a such a good & polite way. I enjoyed his different styles of yoga class like Hatha, vinyasa (power ) yoga and Ashtanga yoga.
I started yoga with Reejo Sir 5 months back,I am benefitted from his sessions. He has knowledge of the Asanas, Pranayama and Meditation.He customises session as per requirement and ensures that all asanas are performed. Every day various styles, variations of asanas which makes it more interesting. I have noticed changes in me in last few months - I feel energetic throughout the day.
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